RYAN HARBERT

ADDICTION RECOVERY GUIDE
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ADDICTION, ANXIETY, & DEPRESSION

WEEKLY LEARNING & SUPPORT GROUP
(FREE)

Are you dealing with addiction, anxiety, or depression? Or maybe all three?
Learn practical skills for emotional self-healing and bring more ease and calm to your life.

This might be for you, if you want:

 

  1. To feel better while you recover from addiction, anxiety, or depression (or all three).
  2. To learn practical skills for handling your emotions in a way that helps you grow and heal.
  3. Regular support for processing the unavoidable difficulties that life brings.
  4. To stop being overwhelmed or “taken over” by bad feelings.
  5. To make positive changes that support your long-term growth and healing.

Some benefits of the practice group

  • Process difficult emotions or life situations.
  • Learn and reinforce powerful skills of emotional resilience.
  • Connect with likeminded people who want recovery and healing in their lives.
  • Build or rebuild your ability to feel calm, peaceful, and centered.

Details

WHO IT’S FOR:

Anyone who wants to build practical skills for handling emotions better.

WHEN WE MEET:

Every Wednesday, 7:00 to 8:00 pm Pacific

WHERE WE MEET:

Online, via Zoom. Scroll down and sign-up to get the link.

SIGN-UP HERE

After you submit the form below, I’ll send you an email with the Zoom link. Note: I will also sign you up for my email newsletter. You can opt-out at any time.

Some more details

  • You will ABSOLUTELY NEVER be pressured to speak or share details about your life problems. The skills are powerful and work regardless.
  • If you do share, classes are strictly confidential. You don't even need to use your real name or turn on the video.
  • I will never pressure you to purchase anything. I offer this class as a genuine way to help my community. It contains most of the best content I have to teach.
  • The classes are NOT a substitute for professional therapy. You will learn skills that you can use in therapy if you choose. What I teach is for educational purposes only and I am not engaged in rendering medical diagnosis or advice. See the Disclaimer below for further details.

QUESTIONS ABOUT THE WEEKLY PRACTICE GROUP?

Send a message, an email, or call...

ryan@ryanharbert.com

Phone: +1 (559) 856-1155
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